Optimise
Your Body
Leading Physiotherapy clinic in Birmingham: Digbeth, Moseley and Hagley
- Expert Physiotherapists
- No GP Referral Needed
- Insurance Accepted
- Same Day Appointments
Regain your movement and live pain-free, empowering you to follow your passions without limits.
EXCELLENT Based on 178 reviews Hamza S2025-07-06Trustindex verifies that the original source of the review is Google. Visited Qas for a shoulder injury I sustained. He did a great job of assessing my injury, applying deep-tissue massage techniques and then providing me with a follow-up plan. Excellent experience overall and Qas provided great customer service. Zaheed Ahmed2025-06-11Trustindex verifies that the original source of the review is Google. Qasim is amazing. Recommend him to friends and family and I highly recommend his services to all. He has really helped alleviate my shoulder pain and trap pain. Will be seeing him regularly. Mohammed Asaf2025-06-05Trustindex verifies that the original source of the review is Google. I have been using Optimum Physio sporadically for over a decade now. Qasim always approaches any issues I have had with diligence and upmost professional detail. He is thorough and provides excellent service which involves tailoring treatment plans in accordance with specific problem areas. He approaches his work with care and a wholehearted effort to achieve results for the patient. Top notch. Ozzy Asad2025-06-04Trustindex verifies that the original source of the review is Google. Best physio I been to I play cricket suffered from a injury and thought I’d be out for weeks but mr shah worked his magic and I was playing a few days later highly recommended guys best in the game hamzah masud2025-06-04Trustindex verifies that the original source of the review is Google. I came to Qasim with an ongoing ankle sprain issue that had been flaring up on and off for a couple of years. He quickly identified the areas that needed work and gave me simple, effective exercises I could do at home to build strength. As my ankle improved, he gradually increased the intensity of the exercises to target other movements like jumping and running. He also helped relieve the pain during our sessions using massage, acupuncture, and deep tissue work on my calves to ease the stiffness I had when I first came in. The whole process was straightforward and easy to follow. I'm now back to 100% and able to comfortably play the sports I enjoy. juned hussain2025-05-22Trustindex verifies that the original source of the review is Google. Life-Changing Treatment – Shoulder Pain Gone After 2 Years! I had been struggling with constant shoulder pain for over 2 years – it affected my sleep, work, and even simple daily activities. After trying different treatments with little success, I finally decided to book in for a shoulder injection and rehabilitation. Honestly, I wish I had done this sooner! From the very first appointment, the care and professionalism were outstanding. The injection was quick and almost painless, and the physio guided me through a personalised rehab programme that actually made sense and delivered results. Within weeks, I noticed a huge improvement. Now, I’m completely pain-free and have full mobility back – something I hadn’t experienced in years. If you’re in pain and unsure where to turn, I can’t recommend this place highly enough. It’s not just treatment, it’s a total recovery plan. Thank you for giving me my shoulder – and my life – back! Munir Anwar2025-05-20Trustindex verifies that the original source of the review is Google. Not only excellent, but there when you need them Thomas Virtanen2025-04-17Trustindex verifies that the original source of the review is Google. Edit 17.4.2025: Due to a ClassPass problem my original reservation didn't show up in Optimum Physio reservation system and hence the office was closed and didn't get any service that day. However, Qasim fixed the situation and booked me another time to physiotherapy and I received a good tension relieving massage coupled with acupuncture that opened up my shoulder / back muscles and I feel a lot better now. Will definitely come again.
OUR TOP SERVICES IN BIRMINGHAM: DIGBETH, MOSELEY AND HAGLEY

Evidence-based treatment using manual therapy, exercise prescription, and advanced techniques to restore movement and reduce pain.
- Pain Relief
- Improved Mobility
- Injury Prevention

Specialised massage therapy designed for athletes and active individuals to enhance performance and aid recovery.
- Performance Enhancement
- Faster Recovery
- Injury Prevention

Traditional Chinese medicine technique using fine needles to promote natural healing and pain relief.
- Pain Management
- Stress Reduction
- Natural Healing

Hands-on manual therapy that focuses on aligning the body to relieve pain, restore movement, and improve overall function.
- Back & Joint Pain Relief
- Improved Posture
- Natural Recovery

Targeted medical treatment delivering relief directly to painful joints, reducing inflammation and improving mobility without surgery.
- Joint Pain Relief
- Reduced Inflammation
- Faster Recovery
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WHAT WE TREAT
HANDS-ON TREATMENT
If you’re suffering with muscular or joint pain, loss of range of motion or stiffness or even muscle spasm, more often than not, it’s one of the joints that is not moving properly. Our hands-on physio treatment will help to get you moving again.
INJURY AND REHABILITATION
Regain strength and mobility with tailored exercise programmes designed for your recovery. Ideal for sports injuries, sciatica, and movement correction.
PRE AND POST-SURGERY REHABILITATION
Our Physios are all experienced in the management of orthopaedic conditions. We can work with you through a structured programme to help you prepare for and/or recover from your surgery, maintaining close contact with your surgeon throughout.
We treat many more conditions, please visit our conditions page.
WHY CHOOSE OPTIMUM PHYSIO IN BIRMINGHAM?
We’ve helped thousands of people and
we know how to get you past your pain
so you can perform your best.
Making a positive impact on your life
is our personal commitment to you.